Dental hygiene, as one of the first noticeable aspect, plays an important factor in developing one’s personality. People also tend to hide their smiles informal settings which reflects the need to have presentable teeth. Imperative here is awareness of the fact that only toothpaste isn’t enough, even if they do the most work.
Discussed below are five ways to improve dental hygiene:
- Baking Soda:
In order to remove built-up plaque from the teeth, mix a small amount of baking soda with hydrogen peroxide to form a mixture with the consistency of toothpaste. The smoothness of the mixture needs to be ensured as well as its careful usage in order to protect the teeth’s enamel. This can be made sure by using the paste to clean the teeth for only about 30 seconds, twice a week followed by thorough rinsing.
- Hydrogen Peroxide:
Hydrogen Peroxide can also be used on its own, owing largely to its antibacterial properties. The Hydrogen Peroxide mouth cleanser can be prepared using half water and half Hydrogen Peroxide. This mixture not only whitens the teeth but also helps with getting rid of bad breath. It also reduces the risk of acquiring gum diseases like gingivitis as well as periodontitis.
- Teeth Whitening Pen:
An event has popped up on your calendar and if you can’t fit in your schedule a dentist appointment for a last-minute touchup, teeth whitening pens are your go-to; a noteworthy fact regarding products of this sort is the immediately visible results they produce. Teeth whitening pens also find from ingredients that are a part of our daily consumption; for instance, cola drinks, sodas, tea, coffee as well as cigarettes etc. The main ingredient the teeth whitening pens contain, to fight stains left behind by previously mentioned edibles and drinkables, is peroxide which is a natural teeth whitener. The teeth whitening pens are small, portable tubes which fit easily in clutches, wallets, and purses; this convenience works largely in the favor of these pens.
- Orange/ Lemon Peels:
The inner part of either oranges or lemon peels should be rubbed on stained teeth for about two minutes (only twice a week) followed by one’s general dental care routine. Citric acid as well as Malic acid, present in both orange and lemon peels, aids the removal of teeth stains.
Celebrities, mostly, tend to make use of natural substances like strawberries. This procedure requires mixing a mashed-up paste of strawberries with baking soda to be brushed on the teeth. The antioxidants from the strawberries paired with the baking soda work to get rid of discoloration as well as food stains from the teeth.
- Charcoal (Activated):
Charcoal, despite being black, has properties that aid the extraction of toxins. Charcoal powder (activated) should be brushed on to the teeth and left for a few minutes before rinsing it off. This process, however, needs to be repeated only once weekly since charcoal is erosive and could hurt the enamel of one’s teeth.
None of the above-mentioned methods have side-effects on your teeth. However, in my experience so far, use of a teeth whitening penis not only the handiest one, but it is the most effective one as well.